Schedule for December 11th - December 17th


Timezone

Thu December 11, 2025ClassClass TypeInstructor 
6:00am - 6:45am MSTLower HIIT (East)Lower BodyNA  
6:00am - 6:45am MSTLower HIIT (West)Lower BodyNA  
7:00am - 7:45am MSTLower HIIT (West)Lower BodyNA  
7:30am - 8:15am MSTLower HIIT (East)Lower BodyNA  
8:00am - 8:45am MSTLower HIIT (West)Lower BodyNA  
9:00am - 9:45am MSTLower HIIT (East)Lower BodyNA  
5:30pm - 6:15pm MSTLower HIIT (East)Lower BodyNA  
5:30pm - 6:15pm MSTLower HIIT (West)Lower BodyNA  
6:30pm - 7:15pm MSTLower HIIT (East)Lower BodyNASignup
7:00pm - 7:45pm MSTLower HIIT (West)Lower BodyNASignup
7:30pm - 8:15pm MSTLower HIIT (East)Lower BodyNASignup
Fri December 12, 2025ClassClass TypeInstructor 
6:00am - 6:45am MSTFull Body & Core HIIT (East)Full Body & CoreNASignup
6:00am - 6:45am MSTFull Body & Core HIIT (West)Full Body & CoreNASignup
7:00am - 7:45am MSTFull Body & Core HIIT (West)Full Body & CoreNASignup
7:30am - 8:15am MSTFull Body & Core HIIT (East)Full Body & CoreNASignup
8:00am - 8:45am MSTFull Body & Core HIIT (West)Full Body & CoreNASignup
9:00am - 9:45am MSTFull Body & Core HIIT (East)Full Body & CoreNASignup
5:30pm - 6:15pm MSTFull Body & Core HIIT (West)Full Body & CoreNASignup
5:30pm - 6:15pm MSTFull Body & Core HIIT (East)Full Body & CoreNASignup
Sat December 13, 2025ClassClass TypeInstructor 
10:00am - 10:45am MSTFull Body & Core HIIT (East)Full Body & CoreNASignup
10:00am - 10:45am MSTFull Body HIIT (West)Full BodyNASignup
Sun December 14, 2025ClassClass TypeInstructor 
12:00pm - 12:45pm MSTFull Body HIIT (West)Full BodyNASignup
12:00pm - 12:45pm MSTFull Body HIIT (East)Full BodyNASignup
Mon December 15, 2025ClassClass TypeInstructor 
6:00am - 6:45am MSTLower HIIT (West)Lower BodyNASignup
6:00am - 6:45am MSTLower HIIT (East)Lower BodyNASignup
7:00am - 7:45am MSTLower HIIT (West)Lower BodyNASignup
7:30am - 8:15am MSTLower HIIT (East)Lower BodyNASignup
8:00am - 8:45am MSTLower HIIT (West)Lower BodyNASignup
9:00am - 9:45am MSTLower HIIT (East)Lower BodyNASignup
5:30pm - 6:15pm MSTLower HIIT (West)Lower BodyNASignup
5:30pm - 6:15pm MSTLower HIIT (East)Lower BodyNASignup
6:30pm - 7:15pm MSTLower HIIT (East)Lower BodyNASignup
7:00pm - 7:45pm MSTLower HIIT (West)Lower BodyNASignup
7:30pm - 8:15pm MSTLower HIIT (East)Lower BodyNASignup
Tue December 16, 2025ClassClass TypeInstructor 
6:00am - 6:45am MSTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
6:00am - 6:45am MSTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
7:00am - 7:45am MSTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
7:30am - 8:15am MSTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
8:00am - 8:45am MSTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
9:00am - 9:45am MSTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
5:30pm - 6:15pm MSTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
5:30pm - 6:15pm MSTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
6:30pm - 7:15pm MSTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
7:00pm - 7:45pm MSTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
7:30pm - 8:15pm MSTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
Wed December 17, 2025ClassClass TypeInstructor 
6:00am - 6:45am MSTLower HIIT (West)Lower BodyNASignup
6:00am - 6:45am MSTLower HIIT (East)Lower BodyNASignup
7:00am - 7:45am MSTLower HIIT (West)Lower BodyNASignup
7:30am - 8:15am MSTLower HIIT (East)Lower BodyNASignup
8:00am - 8:45am MSTLower HIIT (West)Lower BodyNASignup
9:00am - 9:45am MSTLower HIIT (East)Lower BodyNASignup
5:30pm - 6:15pm MSTLower HIIT (East)Lower BodyNASignup
5:30pm - 6:15pm MSTLower HIIT (West)Lower BodyNASignup
6:30pm - 7:15pm MSTLower HIIT (East)Lower BodyNASignup
7:00pm - 7:45pm MSTLower HIIT (West)Lower BodyNASignup
7:30pm - 8:15pm MSTLower HIIT (East)Lower BodyNASignup