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| Mon July 14, 2025 | Class | Class Type | Instructor | |
| 6:00am - 6:45am MDT | Lower HIIT (West) | Lower Body | NA | |
| 6:00am - 6:45am MDT | Lower HIIT (East) | Lower Body | NA | |
| 7:00am - 7:45am MDT | Lower HIIT (West) | Lower Body | NA | |
| 7:30am - 8:15am MDT | Lower HIIT (East) | Lower Body | NA | |
| 8:00am - 8:45am MDT | Lower HIIT (West) | Lower Body | NA | |
| 9:00am - 9:45am MDT | Lower HIIT (East) | Lower Body | NA | |
| 5:30pm - 6:15pm MDT | Lower HIIT (West) | Lower Body | NA | |
| 5:30pm - 6:15pm MDT | Lower HIIT (East) | Lower Body | NA | |
| 6:30pm - 7:15pm MDT | Lower HIIT (East) | Lower Body | NA | |
| 7:00pm - 7:45pm MDT | Lower HIIT (West) | Lower Body | NA | Signup |
| 7:30pm - 8:15pm MDT | Lower HIIT (East) | Lower Body | NA | Signup |
| Tue July 15, 2025 | Class | Class Type | Instructor | |
| 6:00am - 6:45am MDT | Upper Body & Core HIIT (push/pull) (East) | Upper Body | NA | Signup |
| 6:00am - 6:45am MDT | Upper Body & Core HIIT (push/pull) (West) | Upper Body | NA | Signup |
| 7:00am - 7:45am MDT | Upper Body & Core HIIT (push/pull) (West) | Upper Body | NA | Signup |
| 7:30am - 8:15am MDT | Upper Body & Core HIIT (push/pull) (East) | Upper Body | NA | Signup |
| 8:00am - 8:45am MDT | Upper Body & Core HIIT (push/pull) (West) | Upper Body | NA | Signup |
| 9:00am - 9:45am MDT | Upper Body & Core HIIT (push/pull) (East) | Upper Body | NA | Signup |
| 5:30pm - 6:15pm MDT | Upper Body & Core HIIT (push/pull) (West) | Upper Body | NA | Signup |
| 5:30pm - 6:15pm MDT | Upper Body & Core HIIT (push/pull) (East) | Upper Body | NA | Signup |
| 6:30pm - 7:15pm MDT | Upper Body & Core HIIT (push/pull) (East) | Upper Body | NA | Signup |
| 7:00pm - 7:45pm MDT | Upper Body & Core HIIT (push/pull) (West) | Upper Body | NA | Signup |
| 7:30pm - 8:15pm MDT | Upper Body & Core HIIT (push/pull) (East) | Upper Body | NA | Signup |
| Wed July 16, 2025 | Class | Class Type | Instructor | |
| 6:00am - 6:45am MDT | Lower HIIT (West) | Lower Body | NA | Signup |
| 6:00am - 6:45am MDT | Lower HIIT (East) | Lower Body | NA | Signup |
| 7:00am - 7:45am MDT | Lower HIIT (West) | Lower Body | NA | Signup |
| 7:30am - 8:15am MDT | Lower HIIT (East) | Lower Body | NA | Signup |
| 8:00am - 8:45am MDT | Lower HIIT (West) | Lower Body | NA | Signup |
| 9:00am - 9:45am MDT | Lower HIIT (East) | Lower Body | NA | Signup |
| 5:30pm - 6:15pm MDT | Lower HIIT (East) | Lower Body | NA | Signup |
| 5:30pm - 6:15pm MDT | Lower HIIT (West) | Lower Body | NA | Signup |
| 6:30pm - 7:15pm MDT | Lower HIIT (East) | Lower Body | NA | Signup |
| 7:00pm - 7:45pm MDT | Lower HIIT (West) | Lower Body | NA | Signup |
| 7:30pm - 8:15pm MDT | Lower HIIT (East) | Lower Body | NA | Signup |
| Thu July 17, 2025 | Class | Class Type | Instructor | |
| 6:00am - 6:45am MDT | Conditioning & Arms HIIT (Biceps, shoulders, triceps) (East) | Conditioning & Arms | NA | Signup |
| 6:00am - 6:45am MDT | Conditioning & Arms HIIT (Biceps, shoulders, triceps) (West) | Conditioning & Arms | NA | Signup |
| 7:00am - 7:45am MDT | Conditioning & Arms HIIT (Biceps, shoulders, triceps) (West) | Conditioning & Arms | NA | Signup |
| 7:30am - 8:15am MDT | Conditioning & Arms HIIT (Biceps, shoulders, triceps) (East) | Conditioning & Arms | NA | Signup |
| 8:00am - 8:45am MDT | Conditioning & Arms HIIT (Biceps, shoulders, triceps) (West) | Conditioning & Arms | NA | Signup |
| 9:00am - 9:45am MDT | Conditioning & Arms HIIT (Biceps, shoulders, triceps) (East) | Conditioning & Arms | NA | Signup |
| 5:30pm - 6:15pm MDT | Conditioning & Arms HIIT (Biceps, shoulders, triceps) (East) | Conditioning & Arms | NA | Signup |
| 5:30pm - 6:15pm MDT | Conditioning & Arms HIIT (Biceps, shoulders, triceps) (West) | Conditioning & Arms | NA | Signup |
| 6:30pm - 7:15pm MDT | Conditioning & Arms HIIT (Biceps, shoulders, triceps) (East) | Conditioning & Arms | NA | Signup |
| 7:00pm - 7:45pm MDT | Conditioning & Arms HIIT (Biceps, shoulders, triceps) (West) | Conditioning & Arms | NA | Signup |
| 7:30pm - 8:15pm MDT | Conditioning & Arms HIIT (Biceps, shoulders, triceps) (East) | Conditioning & Arms | NA | Signup |
| Fri July 18, 2025 | Class | Class Type | Instructor | |
| 6:00am - 6:45am MDT | Full Body & Core HIIT (West) | Full Body & Core | NA | Signup |
| 6:00am - 6:45am MDT | Full Body & Core HIIT (East) | Full Body & Core | NA | Signup |
| 7:00am - 7:45am MDT | Full Body & Core HIIT (West) | Full Body & Core | NA | Signup |
| 7:30am - 8:15am MDT | Full Body & Core HIIT (East) | Full Body & Core | NA | Signup |
| 8:00am - 8:45am MDT | Full Body & Core HIIT (West) | Full Body & Core | NA | Signup |
| 9:00am - 9:45am MDT | Full Body & Core HIIT (East) | Full Body & Core | NA | Signup |
| 5:30pm - 6:15pm MDT | Full Body & Core HIIT (East) | Full Body & Core | NA | Signup |
| 5:30pm - 6:15pm MDT | Full Body & Core HIIT (West) | Full Body & Core | NA | Signup |
| Sat July 19, 2025 | Class | Class Type | Instructor | |
| 10:00am - 10:45am MDT | Upper Body & Core HIIT (push/pull) (East) | Upper Body | NA | Signup |
| 10:00am - 10:45am MDT | Upper Body & Core HIIT (push/pull) (West) | Upper Body | NA | Signup |
| Sun July 20, 2025 | Class | Class Type | Instructor | |
| 12:00pm - 12:45pm MDT | Full Body & Core HIIT (East) | Full Body & Core | NA | Signup |
| 12:00pm - 12:45pm MDT | Full Body & Core HIIT (West) | Full Body & Core | NA | Signup |