Schedule for August 30th - September 5th


Timezone

Sat August 30, 2025ClassClass TypeInstructor 
10:00am - 10:45am MDTUpper Body & Core HIIT (push/pull) (East)Upper BodyNA  
10:00am - 10:45am MDTUpper Body & Core HIIT (push/pull) (West)Upper BodyNA  
Sun August 31, 2025ClassClass TypeInstructor 
12:00pm - 12:45pm MDTFull Body & Core HIIT (East)Full Body & CoreNASignup
12:00pm - 12:45pm MDTFull Body & Core HIIT (West)Full Body & CoreNASignup
Mon September 01, 2025ClassClass TypeInstructor 
9:00am - 9:45am MDTLower HIIT (West)Lower BodyNASignup
9:00am - 9:45am MDTLower HIIT (East)Lower BodyNASignup
Tue September 02, 2025ClassClass TypeInstructor 
6:00am - 6:45am MDTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
6:00am - 6:45am MDTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
7:00am - 7:45am MDTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
7:30am - 8:15am MDTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
8:00am - 8:45am MDTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
9:00am - 9:45am MDTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
5:30pm - 6:15pm MDTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
5:30pm - 6:15pm MDTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
6:30pm - 7:15pm MDTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
7:00pm - 7:45pm MDTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
7:30pm - 8:15pm MDTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
Wed September 03, 2025ClassClass TypeInstructor 
6:00am - 6:45am MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (East)Conditioning & ArmsNASignup
6:00am - 6:45am MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (West)Conditioning & ArmsNASignup
7:00am - 7:45am MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (West)Conditioning & ArmsNASignup
7:30am - 8:15am MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (East)Conditioning & ArmsNASignup
8:00am - 8:45am MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (West)Conditioning & ArmsNASignup
9:00am - 9:45am MDTHiit + (Conditioning & Abs)Full BodyNASignup
5:30pm - 6:15pm MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (East)Conditioning & ArmsNASignup
5:30pm - 6:15pm MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (West)Conditioning & ArmsNASignup
6:30pm - 7:15pm MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (East)Conditioning & ArmsNASignup
7:00pm - 7:45pm MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (West)Conditioning & ArmsNASignup
7:30pm - 8:15pm MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (East)Conditioning & ArmsNASignup
Thu September 04, 2025ClassClass TypeInstructor 
6:00am - 6:45am MDTLower HIIT (East)Lower BodyNASignup
6:00am - 6:45am MDTLower HIIT (West)Lower BodyNASignup
7:00am - 7:45am MDTLower HIIT (West)Lower BodyNASignup
7:30am - 8:15am MDTLower HIIT (East)Lower BodyNASignup
8:00am - 8:45am MDTLower HIIT (West)Lower BodyNASignup
9:00am - 9:45am MDTLower HIIT (East)Lower BodyNASignup
5:30pm - 6:15pm MDTLower HIIT (East)Lower BodyNASignup
5:30pm - 6:15pm MDTLower HIIT (West)Lower BodyNASignup
6:30pm - 7:15pm MDTLower HIIT (East)Lower BodyNASignup
7:00pm - 7:45pm MDTLower HIIT (West)Lower BodyNASignup
7:30pm - 8:15pm MDTLower HIIT (East)Lower BodyNASignup
Fri September 05, 2025ClassClass TypeInstructor 
6:00am - 6:45am MDTFull Body & Core HIIT (East)Full Body & CoreNASignup
6:00am - 6:45am MDTFull Body & Core HIIT (West)Full Body & CoreNASignup
7:00am - 7:45am MDTFull Body & Core HIIT (West)Full Body & CoreNASignup
7:30am - 8:15am MDTFull Body & Core HIIT (East)Full Body & CoreNASignup
8:00am - 8:45am MDTFull Body & Core HIIT (West)Full Body & CoreNASignup
9:00am - 9:45am MDTFull Body & Core HIIT (East)Full Body & CoreNASignup
5:30pm - 6:15pm MDTFull Body & Core HIIT (West)Full Body & CoreNASignup
5:30pm - 6:15pm MDTFull Body & Core HIIT (East)Full Body & CoreNASignup