Schedule for May 19th - May 25th


Timezone

Tue May 19, 2026ClassClass TypeInstructor 
6:00am - 6:45am MDTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
6:00am - 6:45am MDTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
7:00am - 7:45am MDTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
7:30am - 8:15am MDTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
8:00am - 8:45am MDTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
9:00am - 9:45am MDTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
5:30pm - 6:15pm MDTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
5:30pm - 6:15pm MDTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
6:30pm - 7:15pm MDTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
7:00pm - 7:45pm MDTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
7:30pm - 8:15pm MDTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
Wed May 20, 2026ClassClass TypeInstructor 
6:00am - 6:45am MDTLower HIIT (West)Lower BodyNASignup
6:00am - 6:45am MDTLower HIIT (East)Lower BodyNASignup
7:00am - 7:45am MDTLower HIIT (West)Lower BodyNASignup
7:30am - 8:15am MDTLower HIIT (East)Lower BodyNASignup
8:00am - 8:45am MDTLower HIIT (West)Lower BodyNASignup
9:00am - 9:45am MDTLower HIIT (East)Lower BodyNASignup
5:30pm - 6:15pm MDTLower HIIT (East)Lower BodyNASignup
5:30pm - 6:15pm MDTLower HIIT (West)Lower BodyNASignup
6:30pm - 7:15pm MDTLower HIIT (East)Lower BodyNASignup
7:00pm - 7:45pm MDTLower HIIT (West)Lower BodyNASignup
7:30pm - 8:15pm MDTLower HIIT (East)Lower BodyNASignup
Thu May 21, 2026ClassClass TypeInstructor 
6:00am - 6:45am MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (East)Conditioning & ArmsNASignup
6:00am - 6:45am MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (West)Conditioning & ArmsNASignup
7:00am - 7:45am MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (West)Conditioning & ArmsNASignup
7:30am - 8:15am MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (East)Conditioning & ArmsNASignup
8:00am - 8:45am MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (West)Conditioning & ArmsNASignup
9:00am - 9:45am MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (East)Conditioning & ArmsNASignup
5:30pm - 6:15pm MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (East)Conditioning & ArmsNASignup
5:30pm - 6:15pm MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (West)Conditioning & ArmsNASignup
6:30pm - 7:15pm MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (East)Conditioning & ArmsNASignup
7:00pm - 7:45pm MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (West)Conditioning & ArmsNASignup
7:30pm - 8:15pm MDTConditioning & Arms HIIT (Biceps, shoulders, triceps) (East)Conditioning & ArmsNASignup
Fri May 22, 2026ClassClass TypeInstructor 
6:00am - 6:45am MDTFull Body & Core HIIT (West)Full Body & CoreNASignup
6:00am - 6:45am MDTFull Body & Core HIIT (East)Full Body & CoreNASignup
7:00am - 7:45am MDTFull Body & Core HIIT (West)Full Body & CoreNASignup
7:30am - 8:15am MDTFull Body & Core HIIT (East)Full Body & CoreNASignup
8:00am - 8:45am MDTFull Body & Core HIIT (West)Full Body & CoreNASignup
9:00am - 9:45am MDTFull Body & Core HIIT (East)Full Body & CoreNASignup
5:30pm - 6:15pm MDTFull Body & Core HIIT (East)Full Body & CoreNASignup
5:30pm - 6:15pm MDTFull Body & Core HIIT (West)Full Body & CoreNASignup
Sat May 23, 2026ClassClass TypeInstructor 
10:00am - 10:45am MDTUpper Body & Core HIIT (push/pull) (East)Upper BodyNASignup
10:00am - 10:45am MDTUpper Body & Core HIIT (push/pull) (West)Upper BodyNASignup
Sun May 24, 2026ClassClass TypeInstructor 
12:00pm - 12:45pm MDTFull Body & Core HIIT (East)Full Body & CoreNASignup
12:00pm - 12:45pm MDTFull Body & Core HIIT (West)Full Body & CoreNASignup
Mon May 25, 2026ClassClass TypeInstructor 
6:00am - 6:45am MDTLower HIIT (East)Lower BodyNASignup
6:00am - 6:45am MDTLower HIIT (West)Lower BodyNASignup
7:00am - 7:45am MDTLower HIIT (West)Lower BodyNASignup
7:30am - 8:15am MDTLower HIIT (East)Lower BodyNASignup
7:30am - 8:15am MDTLower HIIT (East)Lower BodyNASignup
8:00am - 8:45am MDTLower HIIT (West)Lower BodyNASignup
9:00am - 9:45am MDTLower HIIT (East)Lower BodyNASignup
5:30pm - 6:15pm MDTLower HIIT (East)Lower BodyNASignup
5:30pm - 6:15pm MDTLower HIIT (West)Lower BodyNASignup
6:30pm - 7:15pm MDTLower HIIT (East)Lower BodyNASignup
7:00pm - 7:45pm MDTLower HIIT (West)Lower BodyNASignup
7:30pm - 8:15pm MDTLower HIIT (East)Lower BodyNASignup